Aquasonic Official Website
Cold water therapy and its advantages
Cold water therapy or cold hydrotherapy is a method planned for the treatment of various health conditions or get health advantages through water that is kept at 15 degree Celsius. The advantages of cold water therapy are many. Aquasonic Official Website
A few are provided below
- Cold water assists to lower swelling of the body,
- Lowers swelling and helps treat aching or agonizing muscles.
- It is likewise known to aid in accelerating the metabolism of the body.
- It helps to flush the germs and toxic substances from the body by offering stimulus for the lymphatic system in our bodies.
- It helps in improving the immune system of the body, improves blood circulation in the body.
- It is also understood to improve sleep pattern and energy levels.
All in all it is commonly thought about as a useful practice for numerous functions. Despite the fact that it might not be for everyone, people who have actually experienced it swear by its efficiency and many advantages.
The Ice Barrel is a useful device that provides a way for cold water therapy without needing to resort to outside methods of looking for immersion in the cold water. If you want to incorporate taking ice baths in your regular routine, Ice Barrel can assist you in doing just that with ease and benefit. As mentioned previously, cold water therapy offers numerous health benefits and may show to be helpful for various groups of people, professional athletes or exercise enthusiasts for example. Ice baths might help them eliminate sore muscles, enhance their circulation and boost their energy levels. Aquasonic Official Website
Why the Ice Barrel
The technique of cold hydrotherapy may be really critical for health; nevertheless it may not be that easy to perform an ice bath. If you want to include it in your regular regimen, going outdoors every day to a beach or a place where you can swim in the cold water may not be that hassle-free, even discouraging. To cover what might potentially be quite a range every day to access a place where you can take a dip; the hassle may not even seem worth it. Likewise, it might not be possible in the first place if you are living in a location where you do not have access to the type of outdoors where taking an ice bath would be possible.
What do you do? Try to do it at home? You might likely get a substantial tub, top it up with ice and being in it for a long time. Nevertheless getting just enough ice to fill that tub every day or each time you want to take a bath does not feel like a very convenient method. Not just would it be bothersome to fill it up every day but getting the temperature level right each time, not to mention the expense of obtaining ice every time you need to fill that tub; the ice bath concept suddenly doesn’t appear very appealing now, does it? This is where the Ice Barrel comes in. With the help of this item, you can experience an ice bath without any inconvenience which too within the confines of your inside your home or an easily accessible place.
What is the Ice Barrel?
You might be questioning, what exactly Ice Barrel is and how it works Let us inform you. The Ice Barrel as the name discusses is like a large sized barrel designed for people to sit upright in it. When it comes to the dimensions, it is as high as four feet and can hold 80 gallons of water at a time. This might assist people of differing sizes to completely immerse in the water when they sit in it. The barrel includes a lid to cover the top so as to prevent any insect and so on from entering. You get a stepping stool that you can use to get in and get out with ease. The plan includes a stand on which you place the barrel so that it does not sit directly on the ground. Moreover, if for some place you need to keep the barrel outside, you get a UV cover that guards it from the sun. At the lower side of the barrel, there is a valve that can be utilized to drain pipes the water as soon as you are done with the bath and want to clear the barrel. Aquasonic Official Website
How it works
The process of using the Ice Barrel is pretty easy. All you need to do is fill it up with water and ice and let the barrel do the remainder of the work. The design of the barrel is such that it is rather insulated and the water you fill stays cold for many days a minimum of 2 to 3. It has a pretty solid build and is not prone to any leakages and can endure the weight quickly. The ease of use and quick outcomes make it a really appealing buy. If you have not experienced an ice bath previously, you might find the water a little too cold to bear and for this reason consider it hard. Gradually and slowly your body gets a little accustomed.
Things to keep in mind when setting it up
The Ice Barrel weighs around 55 pounds. While the stand alone weight isn’t much to write house about but contribute to it the weight of the water when you fill it up and it quickly adds up to around 700 pounds. Make sure to position it where you desire to take the Ice Bath prior to you fill it up considering that as soon as its filled you will not be able to move it. While including water, be sure to leave a little space at the leading so that when you go in, water from the barrel does not overflow and fall to the sides.
Another extremely essential aspect to keep in mind, specifically if it is your first time using the Ice Barrel is not to being in the cold water for too long. It can cause hypothermia which can be really dangerous. Make certain to check out instructions of taking an ice bath carefully. Aquasonic Official Website
Is the Ice Barrel right for me?
Thinking about the many benefits of the cold water treatment for our health in terms of improving our nervous system, body resistance and general energy levels, the cold water therapy is certainly a really efficient practice. If you want to gather the advantages of an ice bath in a practical way, the Ice Barrel is a ideal buy for you. It is easy to use and appropriates for multiple physique. Priced at around $1198 for the whole bundles, it is a long-term purchase and saves you from the inconvenience of buying ice every day or drive to the beach to jump in the cold water. You will enjoy the convenience with pleasure principle when you immerse in the cold water after a long day or a workout.